Touch Therapies

Reflexology

Reflexology is a non-evasive therapy done on the feet to help the body to function to its maximum ability. The feet mirror the body and through stimulating the reflexes on the feet, the systems and organs of the body will also be stimulated.

Reflexology has many benefits that include:

• Increased circulation
• Stimulation of the lymphatic system, nervous system, endocrine system and digestive system to help each system function to its full capability
• Eliminates toxins from the body
• Improves the body’s self healing process
• Decreased stress levels
• Excellent for relaxation
• Balancing hormonal levels

Reflexology can also help with conditions such as:

• Sleep disorders
• Digestive complaints: constipation, ibs
• Headaches and migraines
• Fatigue
• Pregnancy: 12 weeks +
• Infertility
• PMT
• Muscle and joint pain
• Allergies

To reap the benefits and to allow reflexology to work to its maximum, reflexology sessions work better when taken on a regular basis.

Each session is tailor made to suit your needs.